Individual Therapy
$150
Individual therapy offers a one-on-one space to explore your thoughts, emotions, patterns, and challenges. Together, we’ll work to better understand what’s going on beneath the surface. Each session is shaped around what you need most, offering space for reflection, growth, and real progress at your pace.
Group Therapy
$50/group
We were never meant to heal alone. Group therapy creates space to connect with others who are facing similar challenges—a reminder that you're not the only one going through it. This sense of shared experience, known as universality, can be incredibly powerful. My hope is that group becomes a place where you feel seen, supported, and part of a community that helps you grow.
Current group offerings:
Postpartum Support Group
Starting 6/6
ADHD Support Group
Inquire with interest
